Acceptance & Commitment Therapy (ACT) therapists in Helotes, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Helotes. We encourage you to review each profile to find your best match.
ACT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
ACT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Helotes, TX Texas (Online Only)
ACT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Helotes, TX Texas (Online Only)
ACT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
My ideal client is someone who is seeking personal growth and emotional clarity but feels stuck due to unhelpful thought patterns or overwhelming life challenges. They may be struggling with anxiety, self-doubt, relationship issues, or difficulty managing stress. What they truly need is a safe, nonjudgmental space where they can explore their feelings openly and begin to understand themselves better. Their goals often center around developing healthier coping skills, improving emotional regulation, and building stronger, more authentic connections with others. Ultimately, they want to lead a happier, more fulfilling life.
I offer compassionate, culturally responsive support for those facing crises, suicidal ideation, trauma, or emotional struggles. With experience as a crisis line specialist, I help clients build coping skills and resilience. As a Hispanic therapist, I provide services in English and Spanish, supporting marginalized and Spanish-speaking communities.
I know it is hard and scary to make this step towards healing. You don’t have to face life’s challenges alone. In our work together, you’ll find a safe, compassionate space to explore your story, process your pain, and discover your strengths. I’ll meet you where you are and help you grow at your pace toward healing, understanding, and a more authentic you.
2 Years Experience
Online in Helotes, TX Texas
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Helotes, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Helotes, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Helotes, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 43% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |