Anxiety therapists in Helotes, TX
Browse Anxiety therapists in Helotes, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Antje “Grace” Logue
Counselor/Therapist, LPC
Does anxiety hold you down and affects your life? Lets work on this together.
13 Years Experience
In-Person in Helotes, TX 78023
Anxiety
Dr. John Nelson
Psychologist, Psy.D.
Dr. Nelson typically incorporates a cognitive-behavioral therapy approach to help clients understand and manage anxiety and fears, develop effective coping skills, and gradually regain confidence, while tracking and monitoring symptoms over time to evaluate the effectiveness of the work together.
12 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Edward Flatow
Licensed Professional Counselor, MA, LPC
Anxiety and fear are different from one another. ANXIETY repetitively screams the question "What an I going to to?" FEAR measures our commitment to move forward in the face of our perceived vulnerability.
10 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
Anxiety can make the world feel smaller with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together, we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
1 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Milene Loyola
Licensed Professional Counselor, Licensed Professional Counselor Associate, LCDC-I
Fear has a way of shrinking your world, the places you'll go, the things you'll try, the chances you'll take. I help you get to know your anxiety as something you can understand and manage, not something that controls you. Together we'll build a toolkit that lets you step back into your life with more courage and less dread.
0 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Cassandra Ruiz Vazquez
Licensed Professional Counselor, Licensed Professional Counselor Associate, NCC
Anxiety has a way of turning "what if" into a constant, exhausting soundtrack. I help you untangle where that fear comes from and why it keeps showing up, rather than just white-knuckling through it. We'll build skills to calm your nervous system and face what scares you with more confidence and less dread.
1 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Andrea Ortiz
Pre-Licensed Professional, Master’s Level Graduate Student Intern
That constant hum of worry, the "what ifs," the tight chest, the urge to avoid, can drain the joy out of everyday life. I help you slow down and understand what your anxiety is really trying to protect you from. Together we'll build a calmer, more grounded way of responding to fear, so it stops running the show.
0 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Gerardo Torres
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
Worry, racing thoughts, and that knot in your stomach can make even ordinary days feel overwhelming. I help you get curious about what's feeding your anxiety instead of just fighting it. Together, we'll build tools to quiet the noise and help you feel steadier, one step at a time.
2 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Yazmine Castaneda
Licensed Professional Counselor, LPC
Anxiety can make your mind feel like a broken record, replaying the same worries and worst-case scenarios on a loop. I help you break that cycle by understanding what's really underneath the fear and learning to respond differently to it. Together we'll build a sense of calm and confidence that lets you move through your day without the constant weight of worry.
5 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety
Annika De Anda
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
Anxiety can make the world feel smaller, with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
2 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Anxiety therapists in Helotes, TX Statistics
Anxiety therapists in Helotes, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |