Anxiety therapists in Helotes, Texas TX
We are proud to feature top rated Anxiety therapists in Helotes. We encourage you to review each profile to find your best match.
Anxiety or Fears
Antje “Grace” Logue
Counselor/Therapist, LPC
Does anxiety hold you down and affects your life? Lets work on this together.
13 Years Experience
In-Person in Helotes, TX 78023
Anxiety or Fears
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
30 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Anxiety or Fears
Monarch Behavioral Health, PLLC
Psychologist
Learn practical tools to manage worry, panic attacks, and intrusive thoughts. We offer OCD treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Anxiety or Fears
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life
18 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Anxiety or Fears
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, constant worry, or a nagging feeling that something is always about to go wrong. I help clients understand what drives their anxiety and build practical tools to manage it. Through a combination of Emotionally Focused Therapy, mindfulness techniques, and cognitive strategies, we work together to quiet the noise and help you feel grounded again. Sessions are held online, making it easier to fit quality care into a full schedule.
10 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety or Fears
Live Consciously
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.
4 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety or Fears
Tammy Desko
Licensed Professional Counselor, LPC
Panic Attacks, tight chest, overwhelming fear, can't sleep, mind racing, and nausea just to name a few! Anxiety does not have to debilitate you. The approaches used and tools learned in counseling with consistency will help you to be able to reduce anxiety related symptoms and enjoy life again.
14 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety or Fears
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
I help clients understand the roots of their anxiety and equip them with tools to manage fear in healthier ways. Whether it's constant worry, social anxiety, or panic attacks, we’ll work together to build calming routines, reframe unhelpful thoughts, and strengthen your sense of safety and self-trust.
6 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety or Fears
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety or Fears
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing anxiety, including excessive worry, racing thoughts, and feelings of overwhelm. Anxiety can impact daily functioning, relationships, and overall well-being, and treatment focuses on helping clients better understand these patterns while developing effective coping strategies. I utilize a combination of talk therapy and evidence-based approaches, and also offer EMDR and music therapy when appropriate to support emotional regulation and deeper processing. My goal is to help clients manage anxiety more effectively and feel more confident in navigating everyday stressors.
5 Years Experience
Online in Helotes, TX Texas (Online Only)
Anxiety therapists in Helotes, Texas Statistics
Anxiety therapists in Helotes, Texas average 17 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Solution-Focused Brief Therapy (SFBT) (31%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |