Sleep Disorder therapists in Helotes, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Helotes. We encourage you to review each profile to find your best match.
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Helotes, TX Texas (Online Only)
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Helotes, TX Texas (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Helotes, TX Texas
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with sleep issues.
31 Years Experience
Online in Helotes, TX Texas
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Helotes, TX Texas (Online Only)
Sleep Disorder therapists in Helotes, Texas Statistics
Sleep Disorder therapists in Helotes, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 34% | Teen |
| 23% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 34% | Military / Veterans |
| 34% | LGBTQ+ |
| 25% | Jewish |