Social Anxiety therapists in Helotes, Texas TX
We are proud to feature top rated Social Anxiety therapists in Helotes. We encourage you to review each profile to find your best match.
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Antje “Grace” Logue
Counselor/Therapist, LPC
Do you find yourself having difficulties in social settings? Are you afraid of going outside and making contract with people? Let me help you work though your fears.
13 Years Experience
In-Person in Helotes, TX 78023
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in Helotes, TX Texas (Online Only)
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of social anxiety.
6 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Greg Rico
Counselor/Therapist, MA, LPC
Social anxiety often occurs because your inner critics gets to narrate your performance in a wide variety of settings. The critic is judgemental, negatively biased, and is constantly finding out mistakes made and coloring your perceptions. We will focus on giving your coach inner voice time to narrate your actions, words, and deeds to balance the negative perspective of your inner critic.
20 Years Experience
Online in Helotes, TX Texas
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
Online in Helotes, TX Texas
Social Anxiety therapists in Helotes, Texas Statistics
Social Anxiety therapists in Helotes, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (38%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |