Perfectionism therapists in Hereford, Texas TX
We are proud to feature top rated Perfectionism therapists in Hereford. We encourage you to review each profile to find your best match.
Perfectionism
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.
3 Years Experience
Online in Hereford, TX Texas (Online Only)
Perfectionism
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.
9 Years Experience
Online in Hereford, TX Texas
Perfectionism
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.
1 Years Experience
Online in Hereford, TX Texas
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Hereford, TX Texas (Online Only)
Perfectionism
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
Perfectionism can leave you feeling stuck between high expectations and constant self-criticism. I work with clients who struggle with the pressure to perform, achieve, or avoid mistakes at all costs. Together, we'll identify the patterns driving perfectionism, develop healthier ways of measuring success, and build self-compassion so you can pursue your goals without sacrificing your well-being.
2 Years Experience
Online in Hereford, TX Texas
Perfectionism therapists in Hereford, Texas Statistics
Perfectionism therapists in Hereford, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Motivational Interviewing (MI) (37%).
Average years in practice
12 Years Experience
Average cost per session
$190
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 37% | Motivational Interviewing (MI) |
| 37% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychoeducational Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 24% | Black / African American |
| 20% | Hispanic / Latino |