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Life Transitions therapists in Highland Park, TX

Browse Life Transitions therapists in Highland Park, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Logan Williamson, counselor/therapist
Life Transitions

Logan Williamson

Counselor/Therapist, LPC
Life can be tough around times of transition. We oftentimes find ourselves reducing the things that take time but help us out and increasing the easy fixes that have long-term consequences. I find myself helpful in holding people accountable to maintaining positive habits and understanding how to navigate these difficult times so that you can get back in your rhythm.  
21 Years Experience
In-Person Near Highland Park, TX
Online in Highland Park, TX
Houston, Texas therapist: Sue Smith (Passion Flower Therapy), counselor/therapist
Life Transitions

Sue Smith (Passion Flower Therapy)

Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.  
8 Years Experience
Online in Highland Park, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Life Transitions

Shawna Damiani

Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming. Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it. At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door. Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation. This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.  
8 Years Experience
Online in Highland Park, TX (Online Only)
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Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Life Transitions

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next. Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.  
2 Years Experience
Online in Highland Park, TX (Online Only)
Dallas, Texas therapist: Noel Curry, counselor/therapist
Life Transitions

Noel Curry

Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.  
10 Years Experience
Online in Highland Park, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Highland Park, TX (Online Only)
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Life Transitions

Haven Psychology Group

Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.  
3 Years Experience
Online in Highland Park, TX (Online Only)
Dallas, Texas therapist: Mallory Lamb, psychologist
Life Transitions

Mallory Lamb

Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress. Common Transitions: Change in Relationships Relocation Shift in job/career Stage of life challenges  
13 Years Experience
Online in Highland Park, TX (Online Only)
Los Angeles, California therapist: Dan Safavi, licensed professional counselor
Life Transitions

Dan Safavi

Licensed Professional Counselor, LPCC-22108
Major changes can bring uncertainty even when they are positive or chosen. I help adults navigate career changes, relationship shifts, loss, identity questions, and other periods of transition with greater clarity, flexibility, and confidence about what comes next.  
7 Years Experience
Online in Highland Park, TX (Online Only)
Dallas, Texas therapist: Natalya Lindo, licensed professional counselor
Life Transitions

Natalya Lindo

Licensed Professional Counselor, PhD., LPC-S
I work with clients navigating immigration, acculturation, and the complexities of belonging across cultures. My approach centers cultural humility, identity exploration, and the impact of systemic and familial expectations. I help clients make sense of their experiences, honor their cultural strengths, and build pathways that feel authentic and empowering.  
19 Years Experience
Online in Highland Park, TX (Online Only)

Life Transitions therapists in Highland Park, TX Statistics

Life Transitions therapists in Highland Park, TX average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

12 Years Experience

Average cost per session

$189

Accept insurance

60%

Offer sliding scale

33%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
44% Person-Centered Therapy (Rogerian)
36% Motivational Interviewing (MI)
34% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy

Ages Served

99% Adult
76% Young Adult
50% Senior
36% Teen
12% Children

Client Focus

51% Women
36% LGBTQ+
30% Men
28% Hispanic / Latino
25% Black / African American

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