Dance / Movement Therapists in Houston, TX

What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.

We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.

I am a psychologist that is passionate about all of us living the fully awake and vibrant lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. It generally involves some insight but also a good dose of experiential tools and learning about your central nervous system and how to both understand and work with it, what we call both top down and bottom up tools. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.

I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.

Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.

Gender ID

	86%	Female
	14%	Gender Fluid

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Body Image
83%	Anxiety or Fears
83%	Career Counseling
83%	Life Coaching
67%	Depression
67%	Eating Disorders
67%	Emotional Abuse

Ages Served

100%	Adult
83%	Young Adult
67%	Senior
67%	Teen
33%	Children

Client Focus

50%	Women
33%	Black / African American
33%	Hispanic / Latino
33%	LGBTQ+
33%	Men

Dance / Movement therapists in Houston, Texas TX

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson

XaHara A. MeGod

Karen Queller

Sumer Statler Aeed

Dr. Sonia Ovuehor Ovy

Dance / Movement Therapy therapists in Houston, Texas Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale