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Perfectionism therapists in Kerrville, TX

Browse Perfectionism therapists in Kerrville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Kerrville, TX (Online Only)
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Kerrville, TX (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Kerrville, TX (Online Only)
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Arlington, Texas therapist: Michelle Borunda, licensed clinical social worker
Perfectionism

Michelle Borunda

Licensed Clinical Social Worker, LCSW
Perfectionism often looks like high standards from the outside, but from the inside it can feel like nothing is ever quite enough. I work with clients to understand where that pressure came from and to build a healthier relationship with rest, mistakes, and their own worth, one that doesn't depend on constant achievement.  
14 Years Experience
Online in Kerrville, TX
Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
Perfectionism

Dr. Shannon Coleman

Psychologist, PhD
Perfectionism can create relentless pressure to perform, avoid mistakes, or meet impossibly high standards. Therapy can help you examine the beliefs underlying perfectionism, develop more flexible expectations, and pursue goals without being controlled by fear of failure or criticism.  
21 Years Experience
Online in Kerrville, TX (Online Only)

Perfectionism therapists in Kerrville, TX Statistics

Perfectionism therapists in Kerrville, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

32%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Motivational Interviewing (MI)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
46% Senior
37% Teen
14% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
26% Black / African American
22% Christian

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