Anxiety therapists in Lake Jackson, TX
Browse Anxiety therapists in Lake Jackson, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Lake Jackson, TX
Anxiety
Michelle Borowitz
Psychologist, PhD
When your brain feels like it just won't turn off, it can be hard to make decisions, feel present in the moment, or even fall asleep at night. Therapy with me can help you turn down the volume on the thoughts cluttering your mind, take action without overthinking, and find a sense of calm and peace. I use mindfulness tools to help clients feel present in the here and now, which helps them reduce worries about the future. When it comes to anxiety or fears about specific situations, I work with clients to develop a plan including exposure and acceptance strategies to increase comfort when appropriate and reduce the mental energy fear is taking in your brain. Over time, you will find your perspective shifting and an increased sense of calm rather than a constant storm.
12 Years Experience
Online in Lake Jackson, TX (Online Only)
Anxiety
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
Online in Lake Jackson, TX
Anxiety
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.”
Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.
7 Years Experience
Online in Lake Jackson, TX (Online Only)
Anxiety
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing anxiety, including excessive worry, racing thoughts, and feelings of overwhelm. Anxiety can impact daily functioning, relationships, and overall well-being, and treatment focuses on helping clients better understand these patterns while developing effective coping strategies. I utilize a combination of talk therapy and evidence-based approaches, and also offer EMDR and music therapy when appropriate to support emotional regulation and deeper processing. My goal is to help clients manage anxiety more effectively and feel more confident in navigating everyday stressors.
5 Years Experience
Online in Lake Jackson, TX (Online Only)
Anxiety therapists in Lake Jackson, TX Statistics
Anxiety therapists in Lake Jackson, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |