Dialectical Behavior (DBT) therapists in Lampasas, Texas TX

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Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Dialectical Behavior (DBT)

David A. Heilman

Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives. Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety. While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.  
6 Years Experience
Online in Lampasas, Texas
 therapist: Dr. Heather Lampton, psychologist
Dialectical Behavior (DBT)

Dr. Heather Lampton

Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.  
22 Years Experience
Online in Lampasas, Texas
Plano, Texas therapist: Meena Jeanes, registered social worker
Dialectical Behavior (DBT)

Meena Jeanes

Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.  
1 Years Experience
Online in Lampasas, Texas
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Dialectical Behavior (DBT)

Dr. Brian M. Berman

Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  
20 Years Experience
Online in Lampasas, Texas
Houston, Texas therapist: Dr. Ed Muldrow, licensed clinical social worker
Dialectical Behavior (DBT)

Dr. Ed Muldrow

Licensed Clinical Social Worker, PhD, LCSW
Discover compassionate, client-centered care in my therapy practice. I create a warm, non-judgmental space tailored to your unique needs. With evidence-based techniques and vast experience, I empower you to navigate life's challenges with resilience. Ready for positive change? Reach out today and take the first step toward a brighter future.  
19 Years Experience
Online in Lampasas, Texas