Solution-Focused Brief Therapy therapists in Lampasas, Texas TX
Solution-Focused Brief Therapy
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
19 Years Experience
Solution-Focused Brief Therapy
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience
Solution-Focused Brief Therapy
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
I enjoy doing counseling. Not only have I been in private practice as a licensed doctoral psychologist for many years, but I also understand the therapy process from having used counseling for myself.
<br>I meet my clients with compassion as well as a skilled and trained intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. <br>I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
43 Years Experience
Solution-Focused Brief Therapy
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Does anger control you and keep you from living the life you dream of? Have you lost relationships, gotten in trouble at work, or been arrested because of this powerful emotion? Or do you instead suppress your anger and now deal with health issues, anxiety, depression, or addictive behaviors? Consider a life in which you have control over your emotions. A life free of the destruction out-of-control emotions can cause.
You CAN break free from the bondage. It's time to gain control, and I can help you. With a doctorate in counseling and over 3 decades of experience, I have learned the secret to controlling anger, and I have helped thousands of individuals and couples overcome the destruction anger causes. In addition, I am a Certified Anger Management Treatment Professional and a Certified Life Coach.
Are you ready to learn my secret? Call my office today at 682-365-2099 to schedule your FREE phone consultation with me so we can see if we are a good fit to help you achieve the life you dream of.
40 Years Experience
Solution-Focused Brief Therapy
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
23 Years Experience