Social Anxiety therapists in Lancaster, Texas TX
We are proud to feature top rated Social Anxiety therapists in Lancaster. We encourage you to review each profile to find your best match.
Social Anxiety
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and overcome social anxiety. Through personalized strategies, we assist clients in building confidence, improving communication, and navigating social situations with ease. Whether you're struggling with fear of judgment, avoidance, or self-doubt, we offer a supportive space to foster growth, resilience, and meaningful connections.
11 Years Experience
In-Person Near Lancaster, TX
Online in Lancaster, TX Texas
Social Anxiety
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.
3 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
We can work through any situation dealing with social anxiety
8 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.
25 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control.
You deserve to feel confident and connected. Let’s take that first step together.
7 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your social anxiety.
19 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, or intense self-consciousness in conversations, work settings, or group environments. Over time, this can impact relationships, confidence, and opportunities for connection.
Avery provides a supportive and nonjudgmental space to help you understand the thoughts and fears that fuel social anxiety. Together, you’ll work on building coping strategies, gently challenging avoidance patterns, and developing greater confidence in social situations at a pace that feels manageable. The goal is to help you feel more comfortable, present, and authentic in your interactions with others.
2 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.
3 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Lancaster, TX Texas (Online Only)
Social Anxiety therapists in Lancaster, Texas Statistics
Social Anxiety therapists in Lancaster, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |