Codependency therapists in Lindale, TX
Browse Codependency therapists in Lindale, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Lindale, TX
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
31 Years Experience
Online in Lindale, TX
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in Lindale, TX
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Lindale, TX (Online Only)
Stephanie Brumfield
Therapist, LCSW
A lot of my clients learned early that their job was to take care of everyone else. Maybe you were the parentified child, the eldest daughter, or the one who kept the peace. Taking care of everyone else helped you survive. Now you lose yourself in relationships, struggle to know what you want, and feel guilty when you put yourself first. You often end up as the caretaker, the fixer, or the therapist for the people around you.
We look at where that started, in your family and sometimes further back in your line, and we get to know the people-pleasing and fawning parts of you that kept you safe. Because my work is relational, our relationship becomes a place to practice having needs, saying no, and staying connected through conflict
8 Years Experience
Online in Lindale, TX
Codependency therapists in Lindale, TX Statistics
Codependency therapists in Lindale, TX average 16 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$182
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 31% | Hispanic / Latino |