Acceptance & Commitment Therapy (ACT) therapists in Little Elm, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Little Elm, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Sarah Sustaita
Counselor/Therapist, MS, LPC Associate, LPCC
I became a therapist after experiencing how hard it can be to get help when your pain or your account of what happened doesn’t fit someone else’s explanation. Being dismissed can leave a mark of its own. It can make you wonder whether you’ll have to spend the next appointment convincing someone to believe you. At Inner Archive Therapy, you don’t have to arrive with a perfectly organized story. I’ll meet you with curiosity and make room for the parts of your life that feel complicated or contradictory.
1 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
ACT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Little Elm, TX (Online Only)
ACT
Reiss Psychology Services, PLLC
Psychologist, PsyD
I am a clinical psychologist specializing in the treatment of children and adolescents, young adults and adults with particular expertise in mood disorders, including depression, bipolar disorder, anxiety, and worry.
10 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Little Elm, TX (Online Only)
ACT
Logan Williamson
Counselor/Therapist, LPC
People come to me because I'm an expert in working with professionals who are neurodivergent. My style is direct and empathetic. I oftentimes have patients come through and tell me that they've been to therapy with other clinicians, and this work feels very different - in a good way. Of course, listening is an important part of being a therapist; however, I haven't spent all these years going to school, learning from my experience, and being a lifelong learner to keep helpful information from you. We will work to build off of your past successes, lean on your strengths, and incorporate science into the change that you want to make.
Give me a call if you're looking for something different, are ready to make a change, and don't want to have to explain how your brain works for the first 4 sessions.
21 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
ACT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
ACT
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.
9 Years Experience
In-Person Near Little Elm, TX
ACT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Little Elm, TX (Online Only)
ACT
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.
12 Years Experience
Online in Little Elm, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Little Elm, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Little Elm, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 55% | Trauma and PTSD |
| 54% | Stress |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |