Stress therapists in Littlefield, Texas TX
Stress
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.
28 Years Experience
Stress
Sala Psychology
Psychologist
We use CBT and mindfulness-based treatments for stress management
3 Years Experience
Stress
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Who doesn't feel stress now and then? But when stress becomes too high, it is a recipe for burnout, resentment, health issues, and fatigue. I will work with you to understand sources of stress, work to change the things in your life that you can, and empower you to learn how to relate to stress differently when you can't.
11 Years Experience
Stress
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Stress is a normal reaction that at some point in time we all face. Keyword, normal. However, exposure to unrelenting, persistent and chronic stress is anything but normal. It's overwhelming, unhealthy and toxic. Not only are there mental and emotional negative side effects to stress, but physical and physiological ones too. In counseling we work on building coping skills and stress management techniques. While we can't make the stressful stuff go away, we give you tools to make the effects of stress more manageable.
11 Years Experience
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
2 Years Experience