Life Coaching therapists in Lubbock, TX
Browse Life Coaching therapists in Lubbock, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
Life coaching might be thought of in some circles as "Therapy Lite" -- people seeking life coaching are sometimes hoping for a brief engagement with a practitioner without some of the deeper explorations that often arise in therapy. It is important for clients to be clear about this nature of their search at the outset and for therapists and coaches to be transparent about what sessions may include.
11 Years Experience
Online in Lubbock, TX
Life Coaching
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I offer life coaching for individuals who are functioning well on the outside but feel stuck, overwhelmed, or disconnected from themselves on the inside. This work is future-focused and action-oriented, helping you build momentum around goals related to boundaries, confidence, habits, and overall life balance. Drawing from a therapeutic foundation, coaching sessions support clarity, accountability, and intentional change—while staying attuned to the emotional patterns that can get in the way. The goal is not self-optimization, but sustainable growth that feels aligned, grounded, and achievable.
17 Years Experience
Online in Lubbock, TX (Online Only)
Life Coaching
Paul T. Haefner, PhD
Psychologist, PhD
Sometimes you're not in crisis, you're just ready for more. Coaching is forward-looking work: clarifying what you actually want, naming what's been holding you back, and building the mental skills to move toward it. Drawing on decades as a psychologist and performance consultant, I help motivated people set meaningful goals, follow through under pressure, and grow into the version of themselves they can already sense is possible.
35 Years Experience
Online in Lubbock, TX
Life Coaching
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
A Life coach focuses on helping an individual "learn what it takes" for him or her to improve existing capabilities, set meaningful goals, and be accountable for his or her results. A coach helps an individual understand and eliminate barriers to more effective performance.
16 Years Experience
Online in Lubbock, TX
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Lubbock, TX
Life Coaching therapists in Lubbock, TX Statistics
Life Coaching therapists in Lubbock, TX average 18 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (42%), and Behavioral Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 62% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 37% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 34% | Christian |