Self Esteem therapists in Marble Falls, TX
Browse Self Esteem therapists in Marble Falls, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
When you're used to questioning yourself, comparing yourself to others, or focusing on where you fall short, it can be difficult to trust your own voice. Therapy can help you understand the experiences that shaped how you see yourself and develop a more balanced, compassionate, sense of who you are.
8 Years Experience
In-Person Near Marble Falls, TX
Online in Marble Falls, TX
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.
28 Years Experience
In-Person Near Marble Falls, TX
Online in Marble Falls, TX
Stephanie Brumfield
Therapist, LCSW
A lot of my clients look confident from the outside. They’re accomplished and capable, and they’re the person everyone relies on. Underneath, there’s a harsh inner critic, perfectionism, and a quiet belief that love has to be earned. Many are highly sensitive or neurodivergent and grew up being called “too much,” so they learned to shrink, people-please, and over-function to feel okay.
We look at where your sense of worth was shaped, in your family, your culture, and sometimes further back in your line. We get to know the critic and the parts that work so hard to prove you’re enough. Astrology helps here too. Your chart can show where worth was wounded, like a strong Chiron, the wounded healer, and where it can be reclaimed.
8 Years Experience
Online in Marble Falls, TX
Aryn Ziehnert
Psychologist, Ph.D.
Low self-esteem rarely starts with you; it is often built over time from societal pressures, past relationship dynamics, or early experiences that taught you to doubt your worth. Living with persistent self-doubt can make you feel like you constantly have to earn your place, people-please, or hide your true self to be accepted. My practice offers a gentle, non-judgmental space to step away from constant self-evaluation. Together, we will work to identify where these harsh beliefs came from, quiet your inner critic, and help you cultivate a grounded, resilient sense of worth that doesn't depend on perfection or external approval.
4 Years Experience
Online in Marble Falls, TX
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Marble Falls, TX (Online Only)
Self Esteem therapists in Marble Falls, TX Statistics
Self Esteem therapists in Marble Falls, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |