Stress therapists in Marble Falls, TX
Browse Stress therapists in Marble Falls, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Stress is a signal that we are under some sort of threat. Stress is not always bad, it is an excellent adaptive mechanism. When it is there for too long, it generalizes situations, and can be detrimental for relationships, physical and emotional health. I help discover the root cause of stress.
28 Years Experience
In-Person Near Marble Falls, TX
Online in Marble Falls, TX
Stress
Stephanie Brumfield
Therapist, LCSW
Most of my clients are used to running on stress. Rest feels like something you have to earn, slowing down feels unsafe, and the only time you let yourself stop is when you get sick, which happens a lot. Many are highly sensitive or neurodivergent and feel responsible for everyone else’s feelings on top of their own.
Burnout is often the first time your body refuses to keep up the pace. We look at what’s driving it, including the over-functioning, the people-pleasing, the parts that don’t trust what happens if you slow down, and what you learned growing up about rest and worth. Sometimes the weight you’re carrying started before you, in your family line. The goal is a life that doesn’t need you to run on empty
8 Years Experience
Online in Marble Falls, TX
Stress
Krysten Aldape
Marriage and Family Therapist, LMFT
When you're stretched thin by work, family, and a hundred daily demands, stress stops being a motivator and starts wearing you down. I help you step back and see the full picture, what's driving the pressure, what's in your control, and what you can let go of. We'll build practical habits and boundaries so you can feel calmer, more balanced, and more like yourself again.
4 Years Experience
Online in Marble Falls, TX (Online Only)
Stress
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
While stress is something we all experience, if you’re here you may be experience acute, chronic stress which is making you feel unwell. As a trauma therapist, I can assist you in getting to the root of your stress, and help you achieve a more balanced, harmonious life.
7 Years Experience
Online in Marble Falls, TX (Online Only)
Stress
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
11 Years Experience
Online in Marble Falls, TX
Stress therapists in Marble Falls, TX Statistics
Stress therapists in Marble Falls, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |