Cognitive Behavioral (CBT) therapists in McAllen, Texas TX
Cognitive Behavioral (CBT)
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I am radically accepting of the pain of divorce and breakups. I know that this is a grief that is all too often normalized and shrugged off because it is so common. It matters to me that men and women receive support in navigating through difficult emotions such as hurt, anger, loneliness, and confusion following a breakup, separation, or divorce. Why should anyone be left alone to face the challenges that you might be familiar with? These can include: feeling unsure about yourself, experiencing shame, battling loneliness, struggling to sleep, worrying deeply about finances, feeling apprehensive about reentering the dating scene, and grappling with guilt regarding shared children. Even when there's a clear understanding that change is necessary, it's normal to feel anxious and uncertain about what lies ahead. It's okay to feel a mixture of grief and hope when contemplating life after divorce. I have the experience, knowledge and compassion to guide you through this chapter to help you re-write your story.
15 Years Experience
Cognitive Behavioral (CBT)
Kathryn Ziemer
Psychologist, PhD
I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
16 Years Experience
Cognitive Behavioral (CBT)
Dri Edwards
Licensed Professional Counselor, MEd, LPC
In order for a broken bone to heal itself, it needs a secure container (a cast or brace). Likewise, in order for people to heal and grow in desired ways, they often need a secure container in which to accomplish this. I strive to provide that container for my clients by providing a strong therapeutic alliance and a soothing, safe office environment. Whether you want to make small adjustments in yourself or work to heal deep-seated issues that have resulted from difficult life experiences, I would like to help you achieve your goals. Call for a free consultation by phone to see if we will be a good fit together.
7 Years Experience
Cognitive Behavioral (CBT)
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with deep thinkers & feelers. Many of my clients are sensitive, introspective children, adults, and parents who are struggling with self-esteem or relationship challenges and want to build a deeper understanding of themselves, increase self-esteem, and create relationships that are secure and fulfilling. I offer a free consultation to learn more about your concerns and discuss whether my services would be a good fit. Visit my website (awarepsych.net) or send me a message on this platform to get an initial consult scheduled.
8 Years Experience
Cognitive Behavioral (CBT)
Jessica Reich
Licensed Professional Counselor, LPC
It is my pleasure to be a part of my client's journey, to watch them grow, and to find relief from their distress. My specialties include personal growth, relationships (family, friends, co-workers, couples), trauma, and anxiety/depression among others.
6 Years Experience