Self Esteem therapists in McAllen, TX
Browse Self Esteem therapists in McAllen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Heather Curry
Licensed Professional Counselor, LPC-S
Low self-esteem often isn’t a simple lack of confidence. Many people I work with are competent and capable but internally harsh toward themselves. They replay interactions, assume they have disappointed others, or feel they have to earn acceptance.
Rather than using only positive affirmations, therapy explores how these beliefs formed and why they persist. We work with the internal patterns that developed to prevent rejection or conflict and help your system update those expectations. Over time, self-worth becomes less dependent on performance or reassurance and more stable across situations.
12 Years Experience
Online in McAllen, TX
Self Esteem
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in McAllen, TX (Online Only)
Self Esteem
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in McAllen, TX (Online Only)
Self Esteem
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for persistent self-doubt and feeling “not enough,” with a focus on developing a more stable and grounded sense of self-worth. Therapy for high-achieving women for self-esteem in Austin and across Texas virtually.
4 Years Experience
Online in McAllen, TX (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in McAllen, TX (Online Only)
McAllen is the largest city in the Rio Grande Valley, a predominantly Spanish-speaking border region where the daily realities of life on the US-Mexico border—immigration, family separation, cross-border economic uncertainty, and the psychological stress of living in a highly scrutinized border community—shape the mental health landscape in ways that are unlike those of any other part of Texas. Spanish-language therapy is not merely preferred but essential in McAllen, and the demand for bilingual practitioners far outpaces supply in a region that is chronically underserved for mental health professionals per capita. The Rio Grande Valley ranks among the most underserved regions in the country for mental health care, and while health systems like DHR Health and South Texas Health System provide some behavioral health services, many residents go without needed support. Common therapy concerns include immigration-related anxiety and trauma, family separation stress, economic uncertainty, and the complex identity challenges of life in a bicultural, binational border community.
Self Esteem therapists in McAllen, TX Statistics
Self Esteem therapists in McAllen, TX average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Existential / Humanistic Therapy (32%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 27% | Christian |
| 26% | Military / Veterans |