Self Esteem therapists in McAllen, TX
Browse Self Esteem therapists in McAllen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.
16 Years Experience
Online in McAllen, TX
Self Esteem
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Struggling with self-esteem may leave you feeling self-critical, insecure, or like you are never quite enough. Together, we can challenge negative self-talk, strengthen self-compassion, recognize your strengths, and build a healthier, more confident relationship with yourself. You deserve to feel comfortable in who you are and confident in the life you are creating.
12 Years Experience
Online in McAllen, TX (Online Only)
Self Esteem
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Trauma can deeply affect how we see ourselves, leaving us feeling inadequate or unworthy. But healing is possible. At Full Brain Family Therapy, we help you rebuild self-esteem by addressing the root causes of your trauma and providing resourcing techniques to reconnect with your inner strength and resilience. Together, we’ll work to shift negative self-beliefs and empower you to embrace your true value.
11 Years Experience
Online in McAllen, TX (Online Only)
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in McAllen, TX
Self Esteem
ThinkSpot Therapy
Licensed Professional Counselor
How we see ourselves can shape our relationships, choices, and willingness to take on new challenges. At ThinkSpot Therapy, we work with clients who struggle with self-doubt, harsh self-criticism, insecurity, people-pleasing, or feeling like they’re never quite “enough.” Therapy can help uncover the experiences and beliefs that have shaped your self-image while creating a healthier, more compassionate relationship with yourself. The goal isn’t to become someone different, but to feel more comfortable and confident in who you are.
20 Years Experience
Online in McAllen, TX
Self Esteem therapists in McAllen, TX Statistics
Self Esteem therapists in McAllen, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |