Depression therapists in Mercedes, Texas TX
Depression
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I'm here to chat about how therapy can be a game-changer when you're dealing with depression. Depression can feel like you're stuck in a deep, dark hole with no way out. But guess what? Therapy can be like a ladder, helping you climb your way back into the light.
When you come to therapy, you're not alone. You've got someone in your corner – me, your therapist. Together, we'll dive into what's been weighing you down and holding you back.
In therapy, we'll explore the thoughts and feelings that have been painting your world in shades of gray. Sometimes, just talking about what's going on inside your head can lift some of that weight off your shoulders.
We'll also work on building up your toolbox of coping skills. These are like superpowers that can help you face the tough days with a little more strength and resilience.
I'll teach you techniques to challenge those sneaky thoughts that keep telling you things won't get better. Together, we'll rewrite those negative scripts into ones that empower and uplift you.
And remember, progress is a journey, not a sprint. It's like climbing a mountain – one step at a time, you'll reach the top. So, if depression has been holding you back from enjoying life, know that therapy is here to help you find your way back to brighter days.
15 Years Experience
Depression
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Do you feel like you've tried everything... but nothing works and no one understands? Together we'll get to the root of how you're feeling and work to build a scaled plan to get you back on your feet, empower you, and decide what you'd like your future to look like.
1 Years Experience
Depression
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC, LCDC
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities. It can impact daily functioning and quality of life, often requiring professional treatment and support for management and recovery. Let me help you identify, understand and cope with your symptoms of depression.
7 Years Experience
Depression
Susan Hogan
Psychologist, LPC
Depression is not something you need to face alone. Therapy offers a place to explore feelings of depression, hopelessness, apathy, or anger in a safe, and nonjudgmental way. If you need support reach out. I would honored to walk with you on this journey.
19 Years Experience
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience