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Anxiety therapists in Midlothian, TX

Browse Anxiety therapists in Midlothian, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Anxiety

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!  
10 Years Experience
In-Person in Midlothian, TX 76065
Online in Midlothian, TX
Burleson, Texas therapist: Dr Kathryn Foster, psychologist
Anxiety

Dr Kathryn Foster

Psychologist, Ph.D., Psychologist
Anxiety and fear can be helped using meditation, talk therapy, hypnosis, and using different ways of thinking. Sometimes body work (or sensory motor psychotherapy) makes the most sense.  
39 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Arlington, Texas therapist: Michelle Martin, licensed professional counselor
Anxiety

Michelle Martin

Licensed Professional Counselor, LPC, EMDR
I understand how anxiety can become debilitating quickly when not addressed. In working together, we will explore the root of your anxiety, then develop a plan for dealing with it so that you are able to experience healthier behavior and enjoy a better quality of life. Please contact me to learn more and schedule a consultation.  
7 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
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Arlington, Texas therapist: Cathy L. McGinnis, LCSW & Associates, therapist
Anxiety

Cathy L. McGinnis, LCSW & Associates

Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.  
39 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Arlington, Texas therapist: Crystal Williamson, licensed clinical social worker
Anxiety

Crystal Williamson

Licensed Clinical Social Worker, LCSW-S
Anxiety is a full body experience that often indicates that your nervous system has become overly sensitive to your environment. For many people, this nervous system response has come out of experiences of trauma, whether obvious or more subtle. I use a multifaceted approach that incorporates body-based coping skills, interventions with thought patterns and exposure, as well as seeking to discover the emotions and beliefs below the surface that are contributing to your current reactions.  
7 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Arlington, Texas therapist: Michelle Borunda, licensed clinical social worker
Anxiety

Michelle Borunda

Licensed Clinical Social Worker, LCSW
If your mind doesn't turn off, if you're always scanning for what could go wrong or bracing for the next thing, you may be living with anxiety that's become so constant it feels normal. I help clients understand what's driving that alertness and build a nervous system that can actually settle, not just manage anxiety from the outside, but feel less anxious from the inside.  
14 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Anxiety

Shawna Damiani

Licensed Professional Counselor, LPC
Anxiety has a way of making itself at home. It shows up in the middle of the night with a list of everything that could go wrong. It replays conversations from three years ago. It convinces you that the worst-case scenario is the most likely one — and then it waits, just to make sure you don't forget. If this sounds familiar, you already know that telling yourself to "just relax" doesn't work. Anxiety isn't a mindset problem or a lack of willpower. For many people, it's a nervous system that learned to stay on high alert — often for very good reasons — and never quite got the signal that it was safe to come down. At Love Let Out, we work with adults whose anxiety is showing up in their relationships, their work, their bodies, and their sense of self. Whether you're dealing with generalized anxiety, social anxiety, panic, or the particular kind of hypervigilance that comes with a history of trauma, we'll help you understand what's driving it — not just manage the symptoms. Our approach goes beyond coping strategies. We work with the whole picture — your history, your nervous system, your patterns of thought, and the stories you've been telling yourself about who you are and what you're capable of. Healing from anxiety isn't about eliminating uncertainty. It's about building a relationship with yourself steady enough to handle it. You don't have to keep white-knuckling your way through.  
8 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.  
8 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Chanveen Taneja, licensed professional counselor
Anxiety

Chanveen Taneja

Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.  
6 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Varissa Owens ✨Your Journey to Healing, PLLC✨, licensed professional counselor
Anxiety

Varissa Owens ✨Your Journey to Healing, PLLC✨

Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.  
8 Years Experience
Online in Midlothian, TX (Online Only)

Anxiety therapists in Midlothian, TX Statistics

Anxiety therapists in Midlothian, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

48%

Offer sliding scale

33%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
27% Behavioral Therapy
26% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
44% Teen
19% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Military / Veterans
23% Christian

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