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Stress therapists in Midlothian, TX

We are proud to feature top rated Stress therapists in Midlothian. We encourage you to review each profile to find your best match.
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Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Stress

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.  
10 Years Experience
In-Person in Midlothian, TX 76065
Online in Midlothian, TX
DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Stress

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and reduce stress effectively. Through personalized strategies, we guide clients in identifying triggers, developing coping techniques, and fostering resilience for a balanced and healthier life. Whether you're overwhelmed by daily pressures, work-related stress, or personal challenges, we offer a supportive space to restore calm, clarity, and emotional well-being.  
11 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Arlington, Texas therapist: Michelle Martin, licensed professional counselor
Stress

Michelle Martin

Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.  
7 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Dallas, Texas therapist: Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading, therapist
Stress

Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading

Therapist, Family Constellation / Systemic Therapy /systemic Tarot
Stress is often a signal from the soul that something deeper needs attention. I help clients identify emotional overload, inherited pressure, and unconscious expectations that create inner tension. Through somatic release and ancestral healing, we restore calm, clarity, and a grounded sense of self.  
11 Years Experience
In-Person Near Midlothian, TX
Online in Midlothian, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Stress

The Empowering Space PLLC

Licensed Clinical Social Worker
Managing Stress & Finding Balance Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control. Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity. You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.  
7 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Stress

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.  
9 Years Experience
Online in Midlothian, TX (Online Only)
Oklahoma City, Oklahoma therapist: Ching Lei Linda Chi, licensed professional counselor
Stress

Ching Lei Linda Chi

Licensed Professional Counselor, LPC
I help adults who feel constantly stressed, overwhelmed, or mentally exhausted even when life looks “fine” on the outside. Using evidence-based approaches like EMDR, CBT, and somatic techniques, we work to calm your nervous system, reduce overthinking, and address the deeper patterns that keep stress stuck in your body and mind.  
23 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Stress

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.  
3 Years Experience
Online in Midlothian, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Stress

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Midlothian, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Midlothian, TX (Online Only)

Stress therapists in Midlothian, Texas Statistics

Stress therapists in Midlothian, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

46%

Offer sliding scale

38%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Behavioral Therapy

Ages Served

96% Adult
65% Young Adult
56% Senior
42% Teen
18% Children

Client Focus

55% Women
35% Men
33% LGBTQ+
27% Military / Veterans
23% Christian