Life Transitions therapists in Mission, TX
Browse Life Transitions therapists in Mission, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for high-functioning women navigating periods of change and uncertainty, especially when it feels hard to feel grounded or clear about what comes next.
4 Years Experience
Online in Mission, TX (Online Only)
Life Transitions
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Big changes — a move, a breakup, starting a new job, becoming a parent — can shake your sense of who you are. I help you find solid ground again, without rushing the process of figuring out what's next.
16 Years Experience
Online in Mission, TX (Online Only)
Life Transitions
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
Online in Mission, TX
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Mission, TX
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in Mission, TX
Life Transitions therapists in Mission, TX Statistics
Life Transitions therapists in Mission, TX average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (44%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Internal Family Systems (IFS) |
| 32% | Motivational Interviewing (MI) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 31% | Men |
| 28% | Black / African American |
| 24% | Persons with Disabilities |