Perfectionism therapists in Montgomery, TX
Browse Perfectionism therapists in Montgomery, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
When nothing ever feels good enough, even success can become exhausting. We help clients explore the beliefs driving perfectionism, fear of failure, and constant self criticism. Together, we work toward developing greater flexibility, self acceptance, and a sense of worth that isn’t dependent on achievement.
4 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Perfectionism
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.
16 Years Experience
Online in Montgomery, TX (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Montgomery, TX
Perfectionism
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks with less fear.
31 Years Experience
Online in Montgomery, TX
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Montgomery, TX (Online Only)
Perfectionism therapists in Montgomery, TX Statistics
Perfectionism therapists in Montgomery, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Motivational Interviewing (MI) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 25% | Black / African American |
| 23% | Christian |