Stress therapists in Mount Pleasant, Texas TX
We are proud to feature top rated Stress therapists in Mount Pleasant. We encourage you to review each profile to find your best match.
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Stress
Dr. Olivia Blandford
Psychologist, Ph.D.
Stress is an important and inevitable part of life, but things can go haywire when it starts to take over. Together, we can identify what is driving your stress, how it manifests, and what changes we can make to
6 Years Experience
Online in Mount Pleasant, TX Texas
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Mount Pleasant, TX Texas
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Mount Pleasant, TX Texas (Online Only)
Stress
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Stress becomes a problem when it is no longer temporary. Many of my clients are living in a constant state of pressure, juggling multiple roles, responsibilities, and expectations without enough support.
Over time, this does not just impact your thoughts. It shows up in your body. You may notice chronic tension, difficulty relaxing, trouble sleeping, irritability, brain fog, or a feeling of always being “on.” Even when there is nothing urgent happening, your system does not fully power down.
This is what chronic stress and burnout feel like in the body.
Rather than simply adding more coping strategies, our work focuses on identifying the patterns and expectations that are keeping your system activated. We incorporate mindfulness and somatic awareness to help you reconnect with your body, increase your capacity to slow down, and create real shifts so your life no longer requires you to operate in a constant state of overwhelm.
7 Years Experience
Online in Mount Pleasant, TX Texas (Online Only)
Stress
Heather Curry
Licensed Professional Counselor, LPC-S
Chronic stress often looks like always being “on.” You may have trouble relaxing, feel mentally busy even during downtime, or notice your body stays tense without realizing it. Sleep, concentration, and patience can all be affected.
Therapy focuses on helping your nervous system shift out of constant activation rather than simply adding more coping strategies. We pay attention to how responsibility, expectations, and past experiences keep your system alert and gradually build regulation so your body can stand down when it is safe to do so. As this changes, people often notice clearer thinking, more energy, and greater emotional steadiness.
12 Years Experience
Online in Mount Pleasant, TX Texas
Stress therapists in Mount Pleasant, Texas Statistics
Stress therapists in Mount Pleasant, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 28% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |