Stress therapists in Mount Pleasant, Texas TX

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Dallas, Texas therapist: Emily Sledge, licensed clinical social worker
Stress

Emily Sledge

Licensed Clinical Social Worker, LMSW
Life too much! Overwhelmed and burning out? I help high achievers learn how to balance it all!  
5 Years Experience
Online in Mount Pleasant, Texas
Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Stress

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.  
34 Years Experience
Online in Mount Pleasant, Texas
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Stress

Meghan McCoy-Smith

Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.  
9 Years Experience
Online in Mount Pleasant, Texas
Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Stress

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Stress is a signal that we are under some sort of threat. Stress is not always bad, it is an excellent adaptive mechanism. When it is there for too long, it generalizes situations, and can be detrimental for relationships, physical and emotional health. I help discover the root cause of stress.  
26 Years Experience
Online in Mount Pleasant, Texas
White Plains, New York therapist: Dr. Desiree S. Howell, psychologist
Stress

Dr. Desiree S. Howell

Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance  
15 Years Experience
Online in Mount Pleasant, Texas