Anxiety therapists in Nacogdoches, Texas TX
We are proud to feature top rated Anxiety therapists in Nacogdoches. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Individual and Couples Therapy
Psychologist, PhD
While any good therapist ought to know how to help clients understand and better manage anxiety, I am literally writing a book about it. Anxiety can be subtle yet pervasive, impactful yet unseen by others. I can help you better understand your experience with anxiety and learn powerful tools to take back the power anxiety has over you.
25 Years Experience
Online in Nacogdoches, TX Texas
Anxiety or Fears
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Nacogdoches, TX Texas
Anxiety or Fears
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Nacogdoches, TX Texas (Online Only)
Anxiety or Fears
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Nacogdoches, TX Texas
Anxiety or Fears
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Nacogdoches, TX Texas (Online Only)
Anxiety therapists in Nacogdoches, Texas Statistics
Anxiety therapists in Nacogdoches, Texas average 17 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Solution-Focused Brief Therapy (SFBT) (31%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |