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Stress therapists in New Territory, TX

Browse Stress therapists in New Territory, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sugar Land, Texas therapist: Chuck Gray, Ph.D., psychologist
Stress

Chuck Gray, Ph.D.

Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
39 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
Stress

Sugar Land Counseling Center

Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.  
31 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Sugar Land, Texas therapist: Houston Center for Christian Counseling, licensed professional counselor
Stress

Houston Center for Christian Counseling

Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.  
45 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
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Katy, Texas therapist: Jill Wiseman, licensed professional counselor
Stress

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.  
26 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Stress

ThinkSpot Therapy

Licensed Professional Counselor
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, irritable, or unable to shut your mind off. We help clients navigate the pressures of work, family, relationships, caregiving, major life changes, and the many demands of everyday life. ThinkSpot Therapy can offer a place to step back, sort through what is weighing on you, and develop healthier ways to manage stress without simply pushing through it. The focus is on finding greater balance and learning how to respond to life’s demands without losing yourself in the process.  
20 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Stress

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.  
3 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Stress

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.  
24 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
Stress

Vada Counseling

Counselor/Therapist
Stress counseling at Vada Counseling examines the systemic, cultural, and capitalist pressures that contribute to chronic overwhelm. We help clients develop sustainable coping strategies that honor their values and capacity. Our liberation-based approach centers rest, community care, and realistic boundaries.  
11 Years Experience
In-Person Near New Territory, TX
Online in New Territory, TX
Houston, Texas therapist: Rizaldy R Ferrer, psychologist
Stress

Rizaldy R Ferrer

Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.  
16 Years Experience
Online in New Territory, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Stress

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in New Territory, TX (Online Only)

Stress therapists in New Territory, TX Statistics

Stress therapists in New Territory, TX average 15 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

48%

Offer sliding scale

33%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Psychodynamic Therapy
27% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
52% Senior
41% Teen
17% Children

Client Focus

53% Women
37% Men
36% LGBTQ+
24% Black / African American
24% Military / Veterans

More therapy options for New Territory