Highly Sensitive Person therapists in Palestine, TX
Browse Highly Sensitive Person therapists in Palestine, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Lee Ann Nichols
Therapist, LPC
Being Highly Sensitive occurs across all species at 20 percent of the population. It’s a worthy aspect to acknowledge for oneself and to learn to manage.
16 Years Experience
Online in Palestine, TX
HSP
Heather Curry
Licensed Professional Counselor, LPC-S
People who identify as highly sensitive often notice and process more than others around them. You may pick up on subtle emotional shifts, feel overwhelmed in busy environments, or need more recovery time after social interactions. Over time, this sensitivity can start to feel like a flaw rather than a trait, especially if you’ve been told you are “too much,” “too emotional,” or “overthinking.”
In therapy, we don’t try to remove sensitivity. Instead, we help your nervous system feel less constantly overstimulated and develop boundaries that don’t require shutting yourself down. Sensitivity can become more manageable when your system no longer stays on alert and you no longer have to analyze everything to stay safe.
12 Years Experience
Online in Palestine, TX
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Palestine, TX (Online Only)
HSP
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Being highly sensitive is not a flaw — it's a way of experiencing the world at depth. But without the right support, it can feel overwhelming, isolating, and exhausting. I work with highly sensitive clients to understand their nervous system, identify the emotional and ancestral patterns that amplify their experience, and develop tools — including HeartMath HRV biofeedback — to build resilience without losing the gift of their sensitivity.
3 Years Experience
Online in Palestine, TX (Online Only)
HSP
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
A Highly Sensitive Person is someone who feels deeply. If you consider yourself a HSP, you may experience emotions on a deep level, have heightened sensitivity to certain sights, sounds, smells, and textures. This can also mean you feel things deeply in relationships with others, and are often influenced by the emotions of others. Therapy can be helpful in learning more about this superpower, without it overwhelming you.
11 Years Experience
Online in Palestine, TX
Highly Sensitive Person therapists in Palestine, TX Statistics
Highly Sensitive Person therapists in Palestine, TX average 16 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (40%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 40% | Internal Family Systems (IFS) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Psychoeducational Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 43% | Women |
| 36% | LGBTQ+ |
| 26% | Christian |
| 26% | Persons with Disabilities |
| 21% | Men |