Cognitive Behavioral Therapy (CBT) therapists in Pampa, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.
6 Years Experience
Online in Pampa, TX
CBT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Pampa, TX
CBT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
Online in Pampa, TX
CBT
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
It is my belief that a large portion of human suffering is the product of relationships, either the lack thereof or the presence of unhealthy interactions. We were never meant to navigate life alone. As such, we are not prepared to solve problems in a vacuum. For these reasons, I practice from a collaborative stance with my clients.
You can expect direct but kind observations and feedback when working with me. I honor your time and your investment, as such, I will not always say what you would like to hear but instead will share insights with you truthfully but not from a place of authority. Ultimately, you have authority over your own life and the choices that move you forward.
12 Years Experience
Online in Pampa, TX (Online Only)
CBT
Ben Livesay
Licensed Clinical Social Worker, LCSW
I recognize that it can be tough to maintain hope in a world that constantly attacks your mental health and emotional wellbeing. I want to offer support to help you move past the things that keep you stuck in unhealthy patterns of thinking, acting, and relating to others. I'd love to talk with you today, so that we can explore what you need to live a life of greater freedom and purpose.
7 Years Experience
Online in Pampa, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Pampa, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Pampa, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 58% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 22% | Black / African American |