Reality Therapy / Choice Theory therapists in Pampa, Texas TX
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Pampa. We encourage you to review each profile to find your best match.
Reality Therapy
Christina Song
Marriage and Family Therapist, LMFT-S
I believe therapy works best when it feels human, collaborative, and deeply respectful of your lived experience. I offer online therapy grounded in trauma-informed, systemic, and strengths-based care, with a strong commitment to affirming queer, polyamorous, and non-traditional relationship structures.
My approach centers safety, curiosity, and consent—both in the therapeutic relationship and in the pace of our work. I work with individuals and relationships navigating trauma, identity exploration, relational stress, and the impacts of burnout or chronic overwhelm. I also have a particular appreciation for working with helpers and clinicians, especially those carrying the weight of caring for others while trying to care for themselves.
In our work together, I aim to create a space where you don’t have to perform, explain, or justify who you are. Therapy with me is about building insight, strengthening resilience, and reconnecting with parts of yourself that may have been shaped by survival but are ready for something more sustainable and compassionate.
10 Years Experience
Online in Pampa, TX Texas
Reality Therapy
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Pampa, TX Texas (Online Only)
Reality Therapy
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been working with children and adolescents for over twenty years. In addition to raising three children, I have been an evaluator, counselor and therapist within the public school and private practice settings for many years.
26 Years Experience
Online in Pampa, TX Texas
Reality Therapy
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Pampa, TX Texas
Reality Therapy
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
Having experienced how mental health can create life-altering implications on people in my family, I have dedicated my life to trying to help as many people and families have the support and resources needed to experience growth, hope, and healing. Often I work with clients who express frustration with past counseling experiences being stale and feeling as though they talked and talked but never experienced real change. Knowing from my training and experience that most people can experience the type of change they desire, I approach counseling as a guide to help those I work with discover what has been holding them back and a tangible plan to experience their goals. Counseling should result in real change and it can be a good and even, at times, a fun process that we look forward to.
6 Years Experience
Online in Pampa, TX Texas
Reality Therapy / Choice Theory therapists in Pampa, Texas Statistics
Reality Therapy / Choice Theory therapists in Pampa, Texas average 19 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Depression (85%), Anxiety or Fears (80%), and Trauma and PTSD (65%).
Average years in practice
19 Years Experience
Average cost per session
$173
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 85% | Depression |
| 80% | Anxiety or Fears |
| 65% | Trauma and PTSD |
| 60% | Loss or Grief |
| 60% | Self Esteem |
| 60% | ADHD |
| 55% | Stress |
Ages Served
| 90% | Adult |
| 65% | Senior |
| 60% | Teen |
| 55% | Young Adult |
| 35% | Children |
Client Focus
| 60% | Christian |
| 60% | Women |
| 50% | Men |
| 35% | LGBTQ+ |
| 30% | Black / African American |