Hakomi Method Therapists in Pasadena, TX

You're here because you're feeling stressed, stuck, or simply wanting to grow—and I’m here to help. Together, we will navigate the internal and external challenges you’re facing, so you can move through them with greater ease and clarity. In our work, your feelings, process, and perspective will be validated and supported in a safe, compassionate space. And sometimes, we don’t always see or understand what we truly need. My approach to therapy helps you develop the skills to navigate relational and emotional challenges while deepening your understanding of what may be missing and how to meet those needs. Life is already hard enough—you don’t have to do it alone. I’m here to offer you a safe, skillful, and supportive space so you don’t have to.

What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.

Pasadena is an industrial city southeast of Houston whose economy is dominated by petrochemical refining and manufacturing along the Houston Ship Channel, and the mental health landscape here is shaped by the occupational stresses, environmental anxieties, and working-class pressures of a community built around the energy industry. The city has a large and growing Latino population, and Spanish-language therapy is increasingly important to meeting the mental health needs of the community. Harris County's public mental health system extends to Pasadena, though private therapy options are more limited than in central Houston. Common therapy concerns include anxiety, depression, workplace and occupational stress, family and relationship difficulties, and the particular pressures of living in a community where industrial safety and environmental quality are ongoing concerns.

Gender ID

	50%	Female
	50%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Trauma and PTSD
50%	ADHD
50%	Anger Management
50%	Anxiety or Fears
50%	Bipolar Disorder
50%	Body Image
50%	Borderline Personality Disorder

Ages Served

100%	Adult
100%	Young Adult
50%	Teen

Hakomi Method therapists in Pasadena, TX

Kevin Brown, Therapy in Mindfulness

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson