Anger Management therapists in Pflugerville, Texas TX
We are proud to feature top rated Anger Management therapists in Pflugerville, TX. We encourage you to review each profile to find your best match.
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Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
10 Years Experience
Online in Pflugerville, Texas (Online Only)
Bridgett Farrell, LPC
Licensed Professional Counselor, LPC, ADHD-CCSP
Anger is a normal human emotion but sometimes we can get consumed by it. If you are having a difficult time managing your anger it may be time to explore your triggers, thoughts, and areas you can improve your self-control so you can live your happiest, healthiest life. If you're ready to dive into the causes and solutions to your anger I'm here to support you by using evidence-based treatment approaches, activities, and techniques.
3 Years Experience
Online in Pflugerville, Texas (Online Only)
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Anger is a natural emotion that arises when our boundaries are being crossed, when we're feeling helpless, afraid, or sometimes when we don't feel like we can connect with our other more vulnerable emotions like sadness or grief. My approach supports you in better understanding your experience of anger, what underlying needs you may have connected with it, and with finding ways to express your anger and other emotions in a safe and healthy way.
17 Years Experience
Online in Pflugerville, Texas (Online Only)
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
27 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, Texas
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
20 Years Experience
In-Person Near Pflugerville, TX
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
27 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, Texas
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
21 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, Texas