Anger Management therapists in Plano, Texas TX
We are proud to feature top rated Anger Management therapists in Plano. We encourage you to review each profile to find your best match.
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Anger Mgmt
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
Anger Mgmt
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Plano, TX
Anger Mgmt
Building Harmony Counseling Services
Counselor/Therapist
We provide tools to understand and constructively manage anger, reducing its impact on relationships, work, and well-being. Our therapists help clients identify triggers, develop healthy coping skills, and improve communication using evidence-based approaches in a supportive, non-judgmental space.
17 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Paul D. Myers MA LPC Supervisor
Counselor/Therapist, Licensed Professional Counselor
Anger is not a bad emotion but instead what we do with anger can be bad. I enjoy helping people get to the root cause of anger and manage your anger in more healthy ways. Learn healthy anger management tips and gain control.
13 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am a Certified Anger Resolution Therapist. People suffering from anger management issues need the understanding that they are really trying, but it isn’t working. I provide methods that allow clients to gain self-control while enabling them to heal themselves and their relationships.
36 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Anger Mgmt
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Anger Management therapists in Plano, Texas Statistics
Anger Management therapists in Plano, Texas average 17 years of experience and charge around $181 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (41%), and Behavioral Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 55% |
Male |
|
| 43% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 32% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 52% | Men |
| 50% | Women |
| 34% | Military / Veterans |
| 33% | LGBTQ+ |
| 32% | Christian |