Anger Management therapists in Plano, TX
Browse Anger Management therapists in Plano, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anger Mgmt
ThinkSpot Therapy
Licensed Professional Counselor
Most people who come to us for anger management are not angry people. They are people who lost their temper in a way that frightened them, or who keep having the same argument at home, or who were asked to get help by someone whose opinion matters to them. ThinkSpot Therapy provides anger management counseling for adults in Houston, Plano and online across Texas. Most major insurance accepted, and no waitlist.
20 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
Anger Mgmt
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
Anger Mgmt
Gladys Cisneros
Licensed Professional Counselor, MS, LPC
Anger rarely arrives out of nowhere. It is usually a signal that something deeper is hurting, like feeling unheard, disrespected, or overwhelmed. I help you recognize the early signs and build healthier ways to express what you feel, so anger stops costing you the relationships that matter.
10 Years Experience
Online in Plano, TX (Online Only)
Anger Mgmt
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Mgmt
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Plano, TX
Anger Mgmt
Logan Williamson
Counselor/Therapist, LPC
While I don't provide structured anger management, I do have a lot of tools to help people manage their anger, as this is a symptom that we all experience. Regulating emotion can be a huge benefit when trying to navigate the difficulties of being an adult.
21 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Mgmt
Paul D. Myers MA LPC Supervisor
Counselor/Therapist, Licensed Professional Counselor
Anger is not a bad emotion but instead what we do with anger can be bad. I enjoy helping people get to the root cause of anger and manage your anger in more healthy ways. Learn healthy anger management tips and gain control.
13 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Anger Management therapists in Plano, TX Statistics
Anger Management therapists in Plano, TX average 16 years of experience and charge around $180 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (43%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 50% |
Male |
|
| 48% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 35% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 57% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 34% | Military / Veterans |