Depression therapists in Plano, TX
Browse Depression therapists in Plano, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gladys Cisneros
Licensed Professional Counselor, MS, LPC
Depression can make you feel like you are watching your own life from behind a wall, unable to reach the joy or connection you once felt. I offer a warm, accepting space where you can be honest about that distance without having to perform okayness. We'll work together to find small, real steps toward feeling connected and present in your life again.
10 Years Experience
Online in Plano, TX (Online Only)
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression looks a little different for everyone, and can be mild to severe. There are many reasons for depression, external and environmental, illness or pain, biological/genetic, perspective or the inability to mentally and emotionally address hard things. Depression can be very isolating and make you feel like you are alone and different that everyone else, you are not alone! Depression is one of the most common mental and emotional issues we face today, and their is a better and healthier life for you!
20 Years Experience
In-Person in Plano, TX
Online in Plano, TX
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Depression may feel as though it will last forever or that it will come back before you've had time to catch your breath when it does ebb. However, I am skilled at working on identifying self-care routines that are unique to your individual needs, assisting you in identifying the temporary nature of an experience in a positive manner, and providing a space to both address the unpleasant emotions and identify what pleasures or joy may be present in your life.
12 Years Experience
Online in Plano, TX (Online Only)
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Depression comes in various degrees for most Americans, sometimes depression can be a chronic illness, while other times it appears only situationally. In either instance, it can feel debilitating and as though your life has been sucked away from you. I would like to help you, whether you are experiencing a situation that is causing you depression or if you believe it to be more chronic and ongoing. I will provide a nonjudgmental, safe and hopefully environment to process through your depression and help you to manage and cope with symptoms of depression more effectively to get your life back.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
In women, sadness tends to indicate depression, whereas, in men, anger points to it. Having family history of depression resides outside the realm of control for us. However, a personal history of depression doesn't have to translate into a future one with learning the skills to cope with it.
27 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Do you secretly hate yourself or your life? Are you tired of faking your smile? Are you ready to do something about the emptiness you are feeling inside? If so, together through uniquely designed therapeutic interventions we can help you genuinely smile again, from the inside- out. We will build gratitude and compassion, challenge cognitive distortions, build supports and community, and learn to naturally restore and produce life giving energies within our own body through heart rate variability biofeedback, balance, mindand intentional self-care.
Often individuals recover without using medication, sometimes some of my clients who are on medication management are able to seriously reduce the amount of psychotropic medication prescribed after our sessions together.
12 Years Experience
In-Person in Plano, TX 75024
Online in Plano, TX
ThinkSpot Therapy
Licensed Professional Counselor
We work with clients experiencing depression, sadness, and the emotional weight that can come with difficult seasons of life. This may include navigating grief and loss, caregiver stress and burnout, major life changes, or feeling stuck and disconnected from the things that once brought meaning. ThinkSpot Therapy provides a supportive space to process these experiences, develop practical coping skills, and reconnect with yourself and your life. When appropriate, we also incorporate EMDR to help clients work through painful experiences and memories that may be contributing to their current struggles.
20 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Dina Hijazi
Psychologist, PhD, CSAT
If you're feeling overwhelmed by depression, you're not alone—and help is available. In our work together, I use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques to gently challenge unhelpful thought patterns and support emotional healing. We'll work at a pace that feels right for you, focusing on reconnecting with your inner resilience, restoring motivation, and rebuilding a sense of meaning and connection in your life—all within a compassionate and supportive space.
35 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Depression isn't a sign of weakness—it's a call for care. Drawing from decades of experience and a spirit of hope, I work with you to restore emotional balance, purpose, and joy in your life.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Depression therapists in Plano, TX Statistics
Depression therapists in Plano, TX average 16 years of experience and charge around $187 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Christian |
| 24% | Military / Veterans |