Depression therapists in Plano, Texas TX
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Depression
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression looks a little different for everyone, and can be mild to severe. There are many reasons for depression, external and environmental, illness or pain, biological/genetic, perspective or the inability to mentally and emotionally address hard things. Depression can be very isolating and make you feel like you are alone and different that everyone else, you are not alone! Depression is one of the most common mental and emotional issues we face today, and their is a better and healthier life for you!
20 Years Experience
In-Person in Plano, TX
Online in Plano, TX Texas
Depression
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
In women, sadness tends to indicate depression, whereas, in men, anger points to it. Having family history of depression resides outside the realm of control for us. However, a personal history of depression doesn't have to translate into a future one with learning the skills to cope with it.
27 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
Depression
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Depression comes in various degrees for most Americans, sometimes depression can be a chronic illness, while other times it appears only situationally. In either instance, it can feel debilitating and as though your life has been sucked away from you. I would like to help you, whether you are experiencing a situation that is causing you depression or if you believe it to be more chronic and ongoing. I will provide a nonjudgmental, safe and hopefully environment to process through your depression and help you to manage and cope with symptoms of depression more effectively to get your life back.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
Depression
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Do you secretly hate yourself or your life? Are you tired of faking your smile? Are you ready to do something about the emptiness you are feeling inside? If so, together through uniquely designed therapeutic interventions we can help you genuinely smile again, from the inside- out. We will build gratitude and compassion, challenge cognitive distortions, build supports and community, and learn to naturally restore and produce life giving energies within our own body through heart rate variability biofeedback, balance, mindand intentional self-care.
Often individuals recover without using medication, sometimes some of my clients who are on medication management are able to seriously reduce the amount of psychotropic medication prescribed after our sessions together.
12 Years Experience
In-Person in Plano, TX 75024
Online in Plano, TX Texas
Depression
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Depression
Trey Russell
Licensed Clinical Social Worker, LCSW
Depression often feels heavier than sadness. It can show up as low motivation, mental fog, irritability, loss of interest, fatigue, or a sense of disconnection from yourself and others. Many people continue functioning on the outside while internally feeling stuck, discouraged, or numb. We work to identify the thinking patterns, life stressors, and emotional wounds that contribute to that weight.
Using structured, evidence-based approaches like cognitive behavioral therapy, we focus on rebuilding momentum, restoring meaning, and strengthening internal resilience. Treatment is practical and goal-oriented — helping you re-engage with life, regain energy, and move toward a more stable and hopeful sense of self.
13 Years Experience
In-Person Near Plano, TX
Depression
Dina Hijazi
Psychologist, PhD, CSAT
If you're feeling overwhelmed by depression, you're not alone—and help is available. In our work together, I use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques to gently challenge unhelpful thought patterns and support emotional healing. We'll work at a pace that feels right for you, focusing on reconnecting with your inner resilience, restoring motivation, and rebuilding a sense of meaning and connection in your life—all within a compassionate and supportive space.
35 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Depression
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Depression isn't a sign of weakness—it's a call for care. Drawing from decades of experience and a spirit of hope, I work with you to restore emotional balance, purpose, and joy in your life.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Depression
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I gained much of my early experience working in a PHP program for children and adolescents that came from difficult places and many of them struggles with suicidal thoughts and some with self-harm. I am able to work with individuals (children and adults alike) who struggle in those areas and I am passionate about helping them get to better places.
9 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Depression
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Depression can make even every day tasks feel overwhelming and leave individuals feeling disconnected, hopeless, or stuck. I work with clients to understand the underlying factors contributing to their depression, develop effective coping strategies, and reconnect with their strengths, values, and sources of meaning. Through a compassionate and evidence based approach, I help clients build resilience, improve emotional well-being, and move toward a more fulfilling life.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Depression therapists in Plano, Texas Statistics
Depression therapists in Plano, Texas average 17 years of experience and charge around $187 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 53% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 28% | Christian |
| 27% | Military / Veterans |