Reality Therapy / Choice Theory therapists in Plano, Texas TX
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Reality Therapy / Choice Theory
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Plano, TX Texas (Online Only)
Reality Therapy / Choice Theory
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Does anger control you and keep you from living the life you dream of? Have you lost relationships, gotten in trouble at work, or been arrested because of this powerful emotion? Or do you instead suppress your anger and now deal with health issues, anxiety, depression, or addictive behaviors? Consider a life in which you have control over your emotions. A life free of the destruction out-of-control emotions can cause.
You CAN break free from the bondage. It's time to gain control, and I can help you. With a doctorate in counseling and over 3 decades of experience, I have learned the secret to controlling anger, and I have helped thousands of individuals and couples overcome the destruction anger causes. In addition, I am a Certified Anger Management Treatment Professional and a Certified Life Coach.
Are you ready to learn my secret? Call my office today at 682-365-2099 to schedule your FREE phone consultation with me so we can see if we are a good fit to help you achieve the life you dream of.
42 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Reality Therapy / Choice Theory
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Reality Therapy / Choice Theory
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
I offer therapy because I have lived the ache of being stuck in not knowing my purpose, emotional eating, divorce trauma and overwhelm. I now know I was not broken, not failing, just believing some lies about myself and my situations. I now know that people heal through remembering who they were designed to be - healthy, healed, whole, free, confident, loved and abundant. I use a number of tools and methods including hypnotherapy, core belief change and light script therapy. Clients tend to need between 1 and 3 sessions to recover from their presenting issue.
2 Years Experience
Online in Plano, TX Texas (Online Only)
Reality Therapy / Choice Theory
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
Everything is just so hard. My child is out of control. I am so tired of feeling this way. These types of statements often reflect the type of feelings Kelly's clients have.
16 Years Experience
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Reality Therapy / Choice Theory therapists in Plano, Texas Statistics
Reality Therapy / Choice Theory therapists in Plano, Texas average 18 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (79%), and Self Esteem (63%).
Average years in practice
18 Years Experience
Average cost per session
$180
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 79% | Depression |
| 63% | Self Esteem |
| 63% | Stress |
| 58% | Loss or Grief |
| 58% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 89% | Adult |
| 63% | Senior |
| 58% | Young Adult |
| 58% | Teen |
| 32% | Children |
Client Focus
| 63% | Christian |
| 58% | Women |
| 42% | Men |
| 32% | Military / Veterans |
| 26% | Persons with Disabilities |