Schema Therapists in Plano, TX

At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.

Becoming — Not Broken. You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start. I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.

Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including: Adult psychotherapy Couples & family therapy Child & adolescent therapy Psychological assessment

For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."

As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.

Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.

Gender ID

	59%	Female
	29%	Male
	6%	Gender Fluid
	6%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

75%	Anxiety or Fears
67%	Depression
67%	Trauma and PTSD
50%	Stress
42%	ADHD
42%	OCD
42%	Self Esteem

Ages Served

100%	Adult
83%	Young Adult
50%	Senior
33%	Teen
17%	Children

Client Focus

58%	Women
42%	Hispanic / Latino
33%	Black / African American
33%	LGBTQ+
33%	Military / Veterans

Schema therapists in Plano, Texas TX

Grief Recovery Center

Courtney Loyola

Seven Hills Psychology

Sarah Rossmiller

Dr. Daisy Vélez

Schema Therapy therapists in Plano, Texas Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale