Stopping Smoking therapists in Plano, Texas TX
We are proud to feature top rated Stopping Smoking therapists in Plano. We encourage you to review each profile to find your best match.
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Stopping Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Stopping Smoking
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Quitting smoking is no small feat. It’s about breaking patterns and reclaiming control. Using evidence-based strategies and a supportive, non-judgmental approach, I help clients achieve lasting change, one honest conversation at a time.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Stopping Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Plano, TX Texas (Online Only)
Stopping Smoking
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Plano, TX Texas (Online Only)
Stopping Smoking
The Empowering Space PLLC
Licensed Clinical Social Worker
Support for Quitting Smoking & Regaining Control
Quitting smoking is challenging, but you don’t have to do it alone. At The Empowering Space, we provide compassionate, evidence-based support to help you break free from nicotine dependence, manage cravings, and develop healthier coping strategies. Whether you're motivated by health concerns, lifestyle changes, or personal goals, we’re here to guide you toward lasting success.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and habit-change techniques, we help you understand triggers, reduce withdrawal symptoms, and create a personalized quit plan that works for you. Quitting is a journey, and every step forward is a victory.
You have the power to take control of your health. Let’s make this change together.
7 Years Experience
Online in Plano, TX Texas (Online Only)
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Stopping Smoking therapists in Plano, Texas Statistics
Stopping Smoking therapists in Plano, Texas average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (52%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
52%
Offer sliding scale
52%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 52% | Behavioral Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Biopsychosocial Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 80% | Senior |
| 76% | Young Adult |
| 60% | Teen |
| 48% | Children |
Client Focus
| 56% | Christian |
| 56% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 48% | Military / Veterans |