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Perfectionism therapists in Port Arthur, TX

We are proud to feature top rated Perfectionism therapists in Port Arthur. We encourage you to review each profile to find your best match.
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Austin, Texas therapist: Shaina Peng, counselor/therapist
Perfectionism

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for harsh inner standards, fear of mistakes, and burnout cycles. We work toward sustainable effort without self-punishment.  
1 Years Experience
Online in Port Arthur, TX
Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Perfectionism

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.  
3 Years Experience
Online in Port Arthur, TX
Atlanta, Georgia therapist: Scot Seitz, psychologist
Perfectionism

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).  
12 Years Experience
Online in Port Arthur, TX (Online Only)
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Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Perfectionism

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.  
10 Years Experience
Online in Port Arthur, TX
Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Perfectionism

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.  
9 Years Experience
Online in Port Arthur, TX

Perfectionism therapists in Port Arthur, Texas Statistics

Perfectionism therapists in Port Arthur, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Existential / Humanistic Therapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$190

Accept insurance

38%

Offer sliding scale

43%

Gender ID

65% Female
33% Male
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
38% Existential / Humanistic Therapy
36% Motivational Interviewing (MI)
34% Person-Centered Therapy (Rogerian)
34% Psychoeducational Therapy
32% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
79% Young Adult
45% Senior
43% Teen
17% Children

Client Focus

47% Women
34% LGBTQ+
32% Men
23% Black / African American
19% Persons with Disabilities

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