Codependency therapists in Portland, TX
Browse Codependency therapists in Portland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Losing yourself in caring for others is often a survival skill, not a flaw. We meet you where you are, using IFS to gently get to know the parts of you that learned to earn love through self-sacrifice, and Brainspotting to help heal the earlier experiences that shaped them — so you can show up for others without disappearing.
27 Years Experience
Online in Portland, TX (Online Only)
Codependency
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Codependency, or what we shrink-types call enmeshment, blurs the emotional lines in a relationship. Essentially, this means that one doesn't know where s/he ends and the other begins. Individuality ceases to exist. In therapy, we will work on moving from COdependency to INTERdependency.
27 Years Experience
Online in Portland, TX
Codependency
RayAnne Climer
Licensed Clinical Social Worker, LCSW, LICSW
Many people who struggle with codependent patterns are deeply caring, attuned, and responsible — often learning early to prioritize others in order to feel safe, valued, or connected. Over time, this can show up as difficulty setting boundaries, people-pleasing, self-doubt, or feeling responsible for others’ emotions while neglecting your own needs.
In therapy, we gently explore how these patterns developed and the protective role they’ve played, without shame or blame. Together, we focus on building self-trust, strengthening boundaries, and reconnecting with your own needs, values, and voice. The goal is not to stop caring for others, but to create relationships that feel more balanced, authentic, and sustainable that you can show up fully without losing yourself.
10 Years Experience
Online in Portland, TX (Online Only)
Codependency
Tammy Desko
Licensed Professional Counselor, LPC
Are you in a relationship where one person enable another person's self-destructive behavior? Is it hard to say no? Come to counseling as we learn where these behaviors come from and how to turn them around. Also, in counseling we will work on implementing healthy boundaries in any relationship.
14 Years Experience
Online in Portland, TX (Online Only)
Codependency
Robin Britt
Counselor/Therapist, LPC-S
Codependency can leave you feeling overly responsible for other people’s emotions, needs, or choices—while losing touch with your own. Therapy can help you recognize unhealthy relationship patterns, strengthen boundaries, reduce people-pleasing, and develop a more secure sense of self. I help clients begin to identify what they want for their own lives, trust their own decisions, and build the confidence to follow a path that reflects their values rather than simply meeting the expectations of others. The goal is greater independence while still being able to have healthy, connected relationships. Together, we work toward relationships that feel more balanced, honest, and connected without requiring you to abandon your own needs to keep the peace.
24 Years Experience
Online in Portland, TX
Codependency therapists in Portland, TX Statistics
Codependency therapists in Portland, TX average 16 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Internal Family Systems (IFS) |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 31% | Hispanic / Latino |