Sleep Disorder therapists in Portland, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Portland. We encourage you to review each profile to find your best match.
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Sleep Disorder
Lisa Treleaven
Counselor/Therapist, LPC
As a therapist specializing in chronic illness, I see many clients who have sleep disturbances. Whether ideal sleep is disrupted due to anxiety, caretaking, irregular schedules, or pain and other physical symptoms, therapy can provide helpful tools to improve sleep. After discussing the specifics of your sleep difficulties, I tailor an individualized combination of cognitive therapy, sleep hygiene education, sleep tracking, and mind-body-based interventions to help.
16 Years Experience
Online in Portland, TX Texas
Sleep Disorder
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Portland, TX Texas
Sleep Disorder
Tina Nickels
Licensed Professional Counselor, MS, LPC
Sleep is a beautiful thing, and lack of it can be torture. I have experience with this disorder and have compassion for those who struggle to get healthy sleep. There are ways to treat this disorder, and we can explore your options together.
7 Years Experience
Online in Portland, TX Texas (Online Only)
Sleep Disorder
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Portland, TX Texas (Online Only)
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Portland, TX Texas (Online Only)
Sleep Disorder therapists in Portland, Texas Statistics
Sleep Disorder therapists in Portland, Texas average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 67% | Senior |
| 60% | Young Adult |
| 40% | Teen |
| 28% | Children |
Client Focus
| 50% | Women |
| 40% | Men |
| 36% | Military / Veterans |
| 36% | LGBTQ+ |
| 28% | Jewish |