Dialectical Behavior (DBT) therapists in Richardson, Texas TX

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Dallas, Texas therapist: Sarah Gates, counselor/therapist
Dialectical Behavior (DBT)

Sarah Gates

Counselor/Therapist, LMSW
When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again. In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools. Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075  
6 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Dialectical Behavior (DBT)

Mike Jeffcoat

Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be. It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075  
12 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Dallas, Texas therapist: Emily Sledge, licensed clinical social worker
Dialectical Behavior (DBT)

Emily Sledge

Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges. You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life. You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy. I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075 Hope to speak with you soon!  
5 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Plano, Texas therapist: Meena Jeanes, registered social worker
Dialectical Behavior (DBT)

Meena Jeanes

Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.  
1 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Dallas, Texas therapist: Vantage Point Counseling Services, counselor/therapist
Dialectical Behavior (DBT)

Vantage Point Counseling Services

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist who can help with rebuilding trust, intimacy, and connection, I can help. I have specialized training in working with sexual addiction, sexual dysfunction, trauma, and substance abuse. Contact me today to rebuild your relationship and your life.  
16 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Dialectical Behavior (DBT)

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
13 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Dialectical Behavior (DBT)

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
15 Years Experience
In-Person Near Richardson, TX
Online in Richardson, Texas
Dallas, Texas therapist: Erika Gray, psychologist
Dialectical Behavior (DBT)

Erika Gray

Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.  
13 Years Experience
Online in Richardson, Texas
Houston, Texas therapist: Kailynn Klepfer, licensed clinical social worker
Dialectical Behavior (DBT)

Kailynn Klepfer

Licensed Clinical Social Worker, LCSW-S, CCTP
I recognize how difficult it can be to start therapy and work towards change. We will work at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. Let's work together to make your goals a reality and do so in a way that feels realistic for you.  
6 Years Experience
Online in Richardson, Texas
Dallas, Texas therapist: Jean Castle, licensed professional counselor
Dialectical Behavior (DBT)

Jean Castle

Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.  
3 Years Experience
Online in Richardson, Texas