Cognitive Behavioral Therapy (CBT) therapists in Sachse, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Sachse. We encourage you to review each profile to find your best match.
CBT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Sachse, TX Texas (Online Only)
CBT
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
I believe in a compassionate, yet direct approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal! I offer a full hour, unlike the traditional 50 minute's, and can also provide 90 minutes and 2 hour sessions.
20 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Raising kids today is challenging. Every family has struggles and more parents than ever find they need help to meet these challenges and keep their families on track and their kids thriving. I provide a safe environment for you and your family to explore your struggles and find hope and healing.
31 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Trey Russell
Licensed Clinical Social Worker, LCSW
I believe meaningful change happens when people feel understood, challenged, and supported at the same time. My approach is practical, evidence-based, and focused on helping you move forward — not just talk about the past, but understand how it shapes your present decisions, relationships, and patterns.
I work with individuals navigating anxiety, relationship stress, life transitions, identity concerns, and the pressure of carrying a lot for everyone else. Together we identify the thinking patterns that keep you stuck, build emotional clarity, and develop concrete strategies that improve daily life. Therapy with me is collaborative and direct — you’ll leave sessions with insight and tools you can actually use.
I value honesty, personal responsibility, and growth. If you’re ready to examine what’s working, what isn’t, and take intentional steps toward something better, I’d be honored to work with you.
13 Years Experience
In-Person Near Sachse, TX
CBT
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
36 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Tatianna Chin
Marriage and Family Therapist, LMFT
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024!
Sometimes, life takes us by surprise and puts us in unexpected situations. We often find ourselves pondering, "What should I do next? Where do we go from here?" The pressures of conforming to societal expectations can be overwhelming, as we question our desired path versus the one others expect from us. If you're currently trapped in a stagnant relationship with communication issues, or if you're newly engaged and seek a foundation of healthy communication, transparency, and trust, I can assist you.
I specialize in working with clients who experience these challenges and are ready to embark on a journey towards finding solutions. Through therapy, I can reignite hope in your life. Together, we can equip you with the necessary tools to navigate insecurities and foster strong and fulfilling relationships. My expertise lies in helping couples and individuals overcome obstacles in their lives and relationships.
As an authorized provider of the "Twogether in Texas" program, I offer discounted Texas marriage licenses upon completion of the premarital sessions. With the convenience of 24/7 online scheduling, flexible evening appointments, and the ability to connect with clients from any city in Texas and South Carolina, I strive to make therapy more accessible. Let's take the first steps towards a brighter future today!
11 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help.
27 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
CBT
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Taking the step to begin therapy is an act of profound courage, and I deeply respect the vulnerability it requires. I want you to know that the space we create together will be a sanctuary—one defined by unwavering trust, safety, and non-judgment. My intention is for you to feel truly seen and heard from our very first interaction. I am motivated by the desire to support clients through personal reflection and insight; to empower clients as they walk through their life journey. I am passionate about creating a strong connection to support the therapeutic alliance needed to achieve healing, growth, or, any other therapeutic goal.
With 15+ years of experience, I am skilled in working with individuals, couples, young adults, veterans, and the first responder community. Shele has worked in all treatment levels, and currently private practice. She enjoys all areas of mental health and specializes in treating PTSD/trauma, resiliency training, couples counseling, and eating disorders.
15 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX Texas
Cognitive Behavioral Therapy (CBT) therapists in Sachse, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sachse, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |