Life Transitions therapists in Sachse, TX
Browse Life Transitions therapists in Sachse, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Transitions are stressful whether they are beautiful or heartbreaking. I can help you explore the emotions related to change in a supportive and judgement free space.
12 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Life Transitions
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Life Transitions
Logan Williamson
Counselor/Therapist, LPC
Life can be tough around times of transition. We oftentimes find ourselves reducing the things that take time but help us out and increasing the easy fixes that have long-term consequences. I find myself helpful in holding people accountable to maintaining positive habits and understanding how to navigate these difficult times so that you can get back in your rhythm.
21 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Life Transitions
Renew Restoration
Licensed Professional Counselor, LPC-S
Major transitions, career changes, relationship shifts, loss, identity changes, often surface patterns and questions that have been operating quietly for years. We use these moments as entry points for deeper understanding and meaningful, values-driven change.
7 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions
Dan Safavi
Licensed Professional Counselor, LPCC-22108
Major changes can bring uncertainty even when they are positive or chosen. I help adults navigate career changes, relationship shifts, loss, identity questions, and other periods of transition with greater clarity, flexibility, and confidence about what comes next.
7 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Navigating major Life Transitions, such as career shifts, relocation, or changes in family structure, often brings up deep questions about who we are and where we belong. I provide a supportive framework to help you manage the stress and uncertainty that come with these pivotal moments, ensuring you don’t have to navigate the "unknown" alone. Together, we work to process the grief of what is being left behind while building the practical skills and emotional resilience needed to embrace your next chapter. My goal is to help you view Life Transitions not just as a source of stress, but as a profound opportunity for personal growth and authentic self-discovery.
6 Years Experience
Online in Sachse, TX (Online Only)
Life Transitions therapists in Sachse, TX Statistics
Life Transitions therapists in Sachse, TX average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
12 Years Experience
Average cost per session
$189
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 12% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |