Stress therapists in Saginaw, TX
Browse Stress therapists in Saginaw, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Saginaw, TX
Stress
Tammy Desko
Licensed Professional Counselor, LPC
Feeling overwhelmed by economy, finances, home, job, family or the unknown. Therapy offers a supportive, personalized space to help you navigate life's pressures with tools to find all and resilience. Start your journey to balanced, empowered you - reach out today for compassionate care.
14 Years Experience
Online in Saginaw, TX (Online Only)
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Saginaw, TX (Online Only)
Stress
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I assist clients to better balance their lives so stress can be released. I then work to help clients not build their own stress by helping them examine their beliefs about life.
31 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
We are busier and more burdended than in any time in history, and naturally more stressed out. Whether you are looking for coping skills to manage your stress, a place to process the cause of your stress, or both, I would be honored to work with you to pursue your goals.
3 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Stress can be a good thing when it motivates us but too much stress can wreak havoc on our health and our lives. The fact is most of us are too busy and have no idea how to say "no". Let's work together to create a plan for you so that you can balance your time, family, work, school, responsibilities, kids, sports, hobbies, or whatever else you are trying to manage. We will use relaxation techniques, mindfulness, and other strategies to help you deal with stress in a healthy way.
12 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Nick Young
Licensed Professional Counselor, LPC-Associate
I support clients who feel overwhelmed by stress, pressure, responsibilities, relationships, school, work, or major life demands. Stress can build up over time and leave people feeling exhausted, irritable, disconnected, or unsure how to keep going. In therapy, we work to slow things down, identify what is weighing on you, strengthen coping strategies, and create a healthier way to manage life’s demands while staying connected to your values.
3 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Blake Overstreet
Counselor/Therapist, LPC
Chronic stress takes a serious toll. I teach practical stress management techniques and help clients identify stressors, set boundaries, and create more sustainable, balanced lives.
4 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Nicholas Callaghan
Pre-Licensed Professional, Graduate Counseling Intern
Stress in too high a dose has dangerous effects on the body and mind. In therapy, we can give you the tools to handle, dissapate, and manage your stress to lead a happier and healthier life.
0 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals navigate stress and the challenges that can come with feeling overwhelmed or stretched too thin. Therapy provides a safe space to slow down, understand what may be contributing to your stress, and explore how past experiences and relationship patterns influence the way you respond to pressure. Together, we can develop healthier ways of coping, strengthen self-awareness, and create greater balance and connection in your life.
10 Years Experience
In-Person Near Saginaw, TX
Online in Saginaw, TX
Stress therapists in Saginaw, TX Statistics
Stress therapists in Saginaw, TX average 15 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 24% | Black / African American |