Anxiety therapists in San Angelo, TX
Browse Anxiety therapists in San Angelo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in San Angelo, TX (Online Only)
Anxiety
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
Using CBT, Play Therapy or EMDR we reprocess thoughts and feelings.
39 Years Experience
Online in San Angelo, TX
Anxiety
Robin Britt
Counselor/Therapist, LPC-S
Anxiety has a way of making you feel like you're the only one who can't just calm down — like everyone else has it together and you're somehow wired wrong. You're not. And you don't have to keep white-knuckling your way through it.
I know anxiety personally. I've lived with that relentless mental noise, the physical tension, the way it can quietly shrink your world if you let it. That lived experience shapes how I sit with clients — with real understanding, not just clinical familiarity.
Over 20 years of practice, I've worked with individuals and teens across a wide spectrum of anxiety: generalized worry, panic, social anxiety, perfectionism, and the anxiety that often travels alongside ADHD, depression, or relationship stress. I use evidence-based approaches tailored to you — not a one-size-fits-all protocol — because anxiety looks different in every person who carries it.
Therapy won't make life stop being hard. But it can help you stop being afraid of yourself. If anxiety has been calling the shots, I'd love to help you take that back.
24 Years Experience
Online in San Angelo, TX
Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When worry runs the show, even ordinary days can feel like too much. We help you understand what's fueling the anxiety and give you practical tools to quiet the spiral, while also looking at the deeper roots so the relief actually lasts.
11 Years Experience
Online in San Angelo, TX
Anxiety
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in San Angelo, TX
San Angelo is a west Texas city home to Goodfellow Air Force Base—a major Air Force intelligence training installation that trains personnel from multiple military branches and allied nations—and Angelo State University, giving this moderately sized city both a significant military population and an academic community that shape its mental health landscape in complementary ways. The city functions as a regional hub for a large area of west Texas ranch country, and its mental health services serve not just urban residents but the ranching, farming, and oil industry communities spread across a vast surrounding hinterland. Shannon Medical Center provides behavioral health services, and a private therapy sector serves the city's diverse needs. Common therapy concerns include military intelligence training stress, ranching and agricultural community pressure, Angelo State student mental health, economic anxiety tied to oil markets, and the mental health challenges of a small regional city carrying disproportionate healthcare responsibility for surrounding rural communities.
Anxiety therapists in San Angelo, TX Statistics
Anxiety therapists in San Angelo, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |