Anxiety therapists in San Juan, TX
Browse Anxiety therapists in San Juan, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anxiety disorders.
18 Years Experience
Online in San Juan, TX
Anxiety
Heather Curry
Licensed Professional Counselor, LPC-S
Many of the clients I see with anxiety don’t appear anxious to others. They function well, meet responsibilities, and are often the dependable person in their family or workplace. Internally, though, their mind rarely turns off. They replay conversations, anticipate problems, and feel pressure to stay ahead of everything so nothing goes wrong.
Anxiety often becomes a form of self-protection rather than just worry. Your system has learned that staying alert feels safer than relaxing, even when there isn’t an immediate threat. Therapy focuses on helping your nervous system gradually shift out of constant monitoring so you can think clearly, sleep more easily, and respond rather than react. Using EMDR and parts-oriented work, we address the patterns underneath the anxiety instead of only managing symptoms.
12 Years Experience
Online in San Juan, TX
Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Anxiety is a natural part of the human experience—sometimes serving as a helpful guide, and other times becoming overwhelming or debilitating. Healthy anxiety keeps us engaged and responsible, while excessive anxiety can lead to avoidance, disconnection, and missed opportunities for growth. In our work together, we will explore how anxiety operates uniquely for you, develop tools to regulate and befriend it, and transform its energy into a force that supports your well-being and fulfillment. Through somatic awareness and nervous system regulation, we will cultivate resilience, helping you move through life with greater ease and confidence.
18 Years Experience
Online in San Juan, TX (Online Only)
Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
Online in San Juan, TX
Anxiety
Dr. Lisa Wilke
Psychologist, PsyD, LP
Do you feel anxious, worried or overwhelmed? Have you experienced episodes of panic? Is it difficult to keep up with the demands of daily life? You may find yourself longing for a vacation or long weekend, but when you come home from a trip nothing really seems to improve.
How might it feel to get your life back on track and in control. Imagine what it would feel like to be at ease, confident, and in charge of your life again. I can help you get there. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in San Juan, TX
Anxiety therapists in San Juan, TX Statistics
Anxiety therapists in San Juan, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |