Anxiety therapists in Seagoville, TX
Browse Anxiety therapists in Seagoville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Seagoville, TX (Online Only)
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Anxiety and phobias can make your world feel incredibly small, turning everyday situations into sources of intense dread or panic. Whether you experience a constant, looping cycle of "what-if" thoughts, sudden panic attacks, or an overwhelming fear of a specific object or situation, your nervous system is trapped in survival mode. These responses are exhausting, but they are highly treatable. In therapy, we will work together to understand your triggers and retrain your brain's fear response. You will learn practical tools to calm your mind and body in moments of stress, allowing you to face your fears, rebuild your confidence, and step back into a full, unconstrained life.
24 Years Experience
In-Person Near Seagoville, TX
Online in Seagoville, TX
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I work with clients whose anxiety is often connected to work performance, finances, responsibility, achievement, and the pressure to remain in control. Therapy can help you better understand the beliefs and experiences fueling your anxiety while developing healthier ways to respond to uncertainty, stress, and fear.
14 Years Experience
Online in Seagoville, TX (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in Seagoville, TX (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Anxiety has a way of making itself at home. It shows up in the middle of the night with a list of everything that could go wrong. It replays conversations from three years ago. It convinces you that the worst-case scenario is the most likely one — and then it waits, just to make sure you don't forget.
If this sounds familiar, you already know that telling yourself to "just relax" doesn't work. Anxiety isn't a mindset problem or a lack of willpower. For many people, it's a nervous system that learned to stay on high alert — often for very good reasons — and never quite got the signal that it was safe to come down.
At Love Let Out, we work with adults whose anxiety is showing up in their relationships, their work, their bodies, and their sense of self. Whether you're dealing with generalized anxiety, social anxiety, panic, or the particular kind of hypervigilance that comes with a history of trauma, we'll help you understand what's driving it — not just manage the symptoms.
Our approach goes beyond coping strategies. We work with the whole picture — your history, your nervous system, your patterns of thought, and the stories you've been telling yourself about who you are and what you're capable of. Healing from anxiety isn't about eliminating uncertainty. It's about building a relationship with yourself steady enough to handle it.
You don't have to keep white-knuckling your way through.
8 Years Experience
Online in Seagoville, TX (Online Only)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.
6 Years Experience
Online in Seagoville, TX (Online Only)
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.
8 Years Experience
Online in Seagoville, TX (Online Only)
Hollie Pool
Marriage and Family Therapist, LMFT
Does your mind ever feel like it has 37 tabs open, all playing different worst-case scenarios? Maybe you overthink every conversation, struggle with uncertainty, feel responsible for keeping everything under control, or find it difficult to relax even when things are going well. Anxiety can leave you feeling exhausted, overwhelmed, and disconnected from the present moment. The good news is that you don't have to let worry run the show.
My approach to anxiety focuses on helping you understand your triggers, challenge unhelpful thought patterns, and build confidence in your ability to handle life's uncertainties. Using techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, we'll work together to identify cognitive distortions, practice reframing anxious thoughts, and learn how to separate what you fear might happen from what is actually happening. We'll also explore practical strategies like grounding exercises, mindful breathing, worry time, behavioral experiments, and gradual exposure to situations you may be avoiding. Together, we'll work on tolerating uncertainty, setting healthy boundaries, and learning to respond to anxious thoughts without feeling the need to fix, control, or analyze everything.
My goal isn't to help you eliminate every anxious thought or promise that life will always go according to plan. It's to help you feel more grounded, trust yourself, and recognize that you can handle discomfort without letting fear make your decisions. Therapy is a space to slow down, understand yourself, and practice new ways of responding to life's challenges. You don't have to have a perfectly quiet mind to experience peace; sometimes, it's about learning that you don't have to listen to every thought your mind throws your way.
7 Years Experience
Online in Seagoville, TX (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
Find Relief from Anxiety & Fear
Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience.
You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.
7 Years Experience
Online in Seagoville, TX (Online Only)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in Seagoville, TX (Online Only)
Anxiety therapists in Seagoville, TX Statistics
Anxiety therapists in Seagoville, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Christian |
| 23% | Military / Veterans |