Codependency therapists in Sherman, TX
Browse Codependency therapists in Sherman, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC works with clients to understand the impact of codependency in their life, create strategies to overcome, and accountability to implement new ways of interacting with others. Codependency is frequently seen within families affected by addiction, domestic violence, and spiritual abuse to name a few.
31 Years Experience
In-Person Near Sherman, TX
Online in Sherman, TX
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Codependency patterns can leave you feeling overly responsible for others, struggling to set boundaries, or disconnected from your own needs and identity. You may find yourself prioritizing others at the expense of your well-being, feeling stuck in unhealthy relationship dynamics, or having difficulty saying no without guilt.
Avery provides a supportive, nonjudgmental space to help you explore these patterns and understand where they come from. Together, you’ll work on building healthier boundaries, strengthening self-worth, and reconnecting with your own needs, values, and sense of identity. The goal is to help you create more balanced, fulfilling relationships where you can show up for others without losing yourself in the process.
2 Years Experience
Online in Sherman, TX (Online Only)
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Codependency occurs when your self-worth, identity, and emotional stability become tied to taking care of or pleasing someone else. It often shows up as an overwhelming need to fix other people's problems, a fear of rejection, and a habit of ignoring your own physical and emotional needs to keep the peace. If you find yourself struggling to say no, or feeling intensely guilty for setting basic boundaries, you are likely operating from survival patterns learned long ago.T herapy provides a compassionate space to untangle your identity from the needs of others. Together, we will work to break the cycles of people-pleasing, rebuild your self-esteem, and quiet the guilt of choosing yourself. You will learn how to establish healthy, balanced boundaries, reconnect with your authentic desires, and build relationships based on mutual respect rather than emotional exhaustion.
24 Years Experience
Online in Sherman, TX
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Sherman, TX
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Codependency often develops when your sense of worth becomes tied to caring for others, making it difficult to set healthy boundaries or prioritize your own needs. You may find yourself people-pleasing, fearing conflict, or feeling responsible for others' emotions. Together, we'll explore these patterns, strengthen your sense of self, build healthier boundaries, and help you develop more balanced, fulfilling relationships grounded in mutual respect and authenticity.
9 Years Experience
Online in Sherman, TX (Online Only)
Codependency therapists in Sherman, TX Statistics
Codependency therapists in Sherman, TX average 16 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$182
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 31% | Hispanic / Latino |