Anxiety therapists in Stephenville, Texas TX
Anxiety or Fears
Dr. Jones Counseling
Licensed Professional Counselor, Ed.D., LPC, LCDC
Anxiety is meant to keep us safe. It tells us that we need to walk carefully when walking in tall grass or look both ways before and as we cross a street. Unfortunately, clinical anxiety tells us that all grass is poison and that crossing the street brings certain death. I can help you learn to release the tension from your body before attempting to work through the underlying thoughts that feed the anxiety.
10 Years Experience
Anxiety or Fears
Aaron Leigh Horton
Licensed Professional Counselor, Licensed Professional Counselor Associate, M.S., LPC-A, NCC
So many of us are experiencing high levels of anxiety during this time of extreme uncertainty. I offer a supportive, safe and creative environment to access, express, explore and process conscious and unconscious anxieties and fears.
2 Years Experience
Anxiety or Fears
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
4 Years Experience
Anxiety or Fears
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.
8 Years Experience
Anxiety or Fears
Adrienne LaRoe
Marriage and Family Therapist, LMFT
Feeling anxious or fearful about life or social situations? Let us explore a plan to diminish your anxiety today!
3 Years Experience